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Why do gymnastics?

Gymnastics is a great all-around sport, excellent for general development, strength, coordination, flexibility, building good self-esteem and a beautiful way of using the body and mind at the same time.

Why our club?

All our coaches are NCCP(National Coaching Certification Program) certified; the Program Director is Celestina Popa-Toma, who had extraordinary accomplishments as a gymnast(1985 Silver World Champ. Montreal, 1987 Gold World Rotterdam, 1988 Silver Olympic Seoul, and many other regional and international competitions) and as a coach she trained many athletes at national level.

Our club offers a variety of programs for different age groups, like Kindergym , Recreational , Interclub and Xcel.

Please click on the right pane or our menu for details.

Benefits of Gymnastics

Extended participation in gymnastics classes provides children with many physical, cognitive and psychological benefits. Skills children gain from participation in gymnastics will continue benefiting them throughout their lives.

PHYSICAL - it contributes to the development of physical and motor skills. It can lay the foundation for strenght, endurance (muscular, respiratory, cardiovascular), agility, balance, flexibility, power, coordination, good posture and relaxation; A confident self image and positive attitude towards their bodies.

SOCIAL - it helps children to understand socially acceptable behaviour, respect for other people, manners, sharing and waiting a turn. Discipline and self control

INTELECTUAL - it allows children the ability to think for themselves, to stimulate their imaginations and to solve problems safely.

Unit A, 20120 115A Ave, Maple Ridge, V2X 0Z4